A serving of Refried Beans (1 taza (180g)) has approximately 200 calories, with 10g of protein, 28g of carbohydrates and 6g of fat.
Refried Beans Nutrition Facts
Per serving
Per 100 g
Calories
200 kcal
111 kcal
Protein
10 g
6 g
Carbs
28 g
16 g
Fat
6 g
3 g
Serving: 1 taza (180g)
Macro split
Protein 19%
Carbs 54%
Fat 26%
About Refried Beans
Refried Beans is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Refried Beans the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Refried Beans (1 taza (180g)) has approximately 200 calories, with 10g of protein, 28g of carbs and 6g of fat.
Is Refried Beans high in protein?
Refried Beans provides 10g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Refried Beans keto-friendly?
Refried Beans has 28g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Refried Beans accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.