A serving of Carnitas (3 tacos (105g)) has approximately 240 calories, with 13g of protein, 23g of carbohydrates and 11g of fat.
Carnitas Nutrition Facts
Per serving
Per 100 g
Calories
240 kcal
229 kcal
Protein
13 g
12 g
Carbs
23 g
22 g
Fat
11 g
10 g
Serving: 3 tacos (105g)
Macro split
Protein 21%
Carbs 38%
Fat 41%
About Carnitas
Carnitas is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Carnitas the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Carnitas (3 tacos (105g)) has approximately 240 calories, with 13g of protein, 23g of carbs and 11g of fat.
Is Carnitas high in protein?
Carnitas provides 13g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Carnitas keto-friendly?
Carnitas has 23g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Carnitas accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.