A serving of Banana (1 pieza mediana (118g)) has approximately 105 calories, with 1g of protein, 27g of carbohydrates and 0g of fat.
Banana Nutrition Facts
Per serving
Per 100 g
Calories
105 kcal
89 kcal
Protein
1 g
1 g
Carbs
27 g
23 g
Fat
0 g
0 g
Serving: 1 pieza mediana (118g)
Macro split
Protein 4%
Carbs 96%
Fat 0%
About Banana
Banana is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Banana the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Banana (1 pieza mediana (118g)) has approximately 105 calories, with 1g of protein, 27g of carbs and 0g of fat.
Is Banana high in protein?
Banana provides 1g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Banana keto-friendly?
Banana has 27g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Banana accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.