A serving of Chicken Nuggets (6 piezas (100g)) has approximately 290 calories, with 16g of protein, 18g of carbohydrates and 16g of fat.
Chicken Nuggets Nutrition Facts
Per serving
Per 100 g
Calories
290 kcal
290 kcal
Protein
16 g
16 g
Carbs
18 g
18 g
Fat
16 g
16 g
Serving: 6 piezas (100g)
Macro split
Protein 23%
Carbs 26%
Fat 51%
About Chicken Nuggets
Chicken Nuggets is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Chicken Nuggets the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Chicken Nuggets (6 piezas (100g)) has approximately 290 calories, with 16g of protein, 18g of carbs and 16g of fat.
Is Chicken Nuggets high in protein?
Chicken Nuggets provides 16g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Chicken Nuggets keto-friendly?
Chicken Nuggets has 18g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Chicken Nuggets accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.