A serving of Bacon (4 tiras (60g)) has approximately 220 calories, with 14g of protein, 1g of carbohydrates and 18g of fat.
Bacon Nutrition Facts
Per serving
Per 100 g
Calories
220 kcal
367 kcal
Protein
14 g
23 g
Carbs
1 g
2 g
Fat
18 g
30 g
Sodium
720 mg
1200 mg
Serving: 4 tiras (60g) · Style: Estados Unidos
Macro split
Protein 25%
Carbs 2%
Fat 73%
About Bacon
Bacon is a popular American dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Bacon the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Bacon (4 tiras (60g)) has approximately 220 calories, with 14g of protein, 1g of carbs and 18g of fat.
Is Bacon high in protein?
Bacon provides 14g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Bacon keto-friendly?
With only 1g of carbs per serving, Bacon can fit a low-carb or keto diet.
How do I track Bacon accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.