A serving of Tacos al Pastor (3 tacos (100g)) has approximately 220 calories, with 12g of protein, 24g of carbohydrates and 9g of fat.
Tacos al Pastor Nutrition Facts
Per serving
Per 100 g
Calories
220 kcal
220 kcal
Protein
12 g
12 g
Carbs
24 g
24 g
Fat
9 g
9 g
Serving: 3 tacos (100g)
Macro split
Protein 21%
Carbs 43%
Fat 36%
About Tacos al Pastor
Tacos al Pastor is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Tacos al Pastor the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Tacos al Pastor (3 tacos (100g)) has approximately 220 calories, with 12g of protein, 24g of carbs and 9g of fat.
Is Tacos al Pastor high in protein?
Tacos al Pastor provides 12g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Tacos al Pastor keto-friendly?
Tacos al Pastor has 24g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Tacos al Pastor accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.