A serving of Scrambled Eggs (2 piezas (100g)) has approximately 140 calories, with 12g of protein, 1g of carbohydrates and 10g of fat.
Scrambled Eggs Nutrition Facts
Per serving
Per 100 g
Calories
140 kcal
140 kcal
Protein
12 g
12 g
Carbs
1 g
1 g
Fat
10 g
10 g
Serving: 2 piezas (100g)
Macro split
Protein 34%
Carbs 3%
Fat 63%
About Scrambled Eggs
Scrambled Eggs is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Scrambled Eggs the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Scrambled Eggs (2 piezas (100g)) has approximately 140 calories, with 12g of protein, 1g of carbs and 10g of fat.
Is Scrambled Eggs high in protein?
Scrambled Eggs provides 12g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Scrambled Eggs keto-friendly?
With only 1g of carbs per serving, Scrambled Eggs can fit a low-carb or keto diet.
How do I track Scrambled Eggs accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.