A serving of Pancakes (3 piezas (160g)) has approximately 350 calories, with 8g of protein, 56g of carbohydrates and 10g of fat.
Pancakes Nutrition Facts
Per serving
Per 100 g
Calories
350 kcal
219 kcal
Protein
8 g
5 g
Carbs
56 g
35 g
Fat
10 g
6 g
Serving: 3 piezas (160g)
Macro split
Protein 9%
Carbs 65%
Fat 26%
About Pancakes
Pancakes is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Pancakes the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Pancakes (3 piezas (160g)) has approximately 350 calories, with 8g of protein, 56g of carbs and 10g of fat.
Is Pancakes high in protein?
Pancakes provides 8g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Pancakes keto-friendly?
Pancakes has 56g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Pancakes accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.