A serving of Mexican Torta (1 torta (180g)) has approximately 420 calories, with 18g of protein, 45g of carbohydrates and 16g of fat.
Mexican Torta Nutrition Facts
Per serving
Per 100 g
Calories
420 kcal
233 kcal
Protein
18 g
10 g
Carbs
45 g
25 g
Fat
16 g
9 g
Serving: 1 torta (180g)
Macro split
Protein 18%
Carbs 45%
Fat 36%
About Mexican Torta
Mexican Torta is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Mexican Torta the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Mexican Torta (1 torta (180g)) has approximately 420 calories, with 18g of protein, 45g of carbs and 16g of fat.
Is Mexican Torta high in protein?
Mexican Torta provides 18g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Mexican Torta keto-friendly?
Mexican Torta has 45g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Mexican Torta accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.