A serving of Mexican Rice (1 taza (180g)) has approximately 280 calories, with 6g of protein, 46g of carbohydrates and 6g of fat.
Mexican Rice Nutrition Facts
Per serving
Per 100 g
Calories
280 kcal
156 kcal
Protein
6 g
3 g
Carbs
46 g
26 g
Fat
6 g
3 g
Serving: 1 taza (180g)
Macro split
Protein 9%
Carbs 70%
Fat 21%
About Mexican Rice
Mexican Rice is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Mexican Rice the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Mexican Rice (1 taza (180g)) has approximately 280 calories, with 6g of protein, 46g of carbs and 6g of fat.
Is Mexican Rice high in protein?
Mexican Rice provides 6g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Mexican Rice keto-friendly?
Mexican Rice has 46g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Mexican Rice accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.