A serving of Horchata (1 vaso (250ml)) has approximately 120 calories, with 2g of protein, 28g of carbohydrates and 2g of fat.
Horchata Nutrition Facts
Per serving
Per 100 g
Calories
120 kcal
120 kcal
Protein
2 g
2 g
Carbs
28 g
28 g
Fat
2 g
2 g
Serving: 1 vaso (250ml)
Macro split
Protein 6%
Carbs 81%
Fat 13%
About Horchata
Horchata is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Horchata the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Horchata (1 vaso (250ml)) has approximately 120 calories, with 2g of protein, 28g of carbs and 2g of fat.
Is Horchata high in protein?
Horchata provides 2g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Horchata keto-friendly?
Horchata has 28g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Horchata accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.