A serving of Enchiladas (1 porción (180g)) has approximately 420 calories, with 16g of protein, 44g of carbohydrates and 18g of fat.
Enchiladas Nutrition Facts
Per serving
Per 100 g
Calories
420 kcal
233 kcal
Protein
16 g
9 g
Carbs
44 g
24 g
Fat
18 g
10 g
Serving: 1 porción (180g)
Macro split
Protein 16%
Carbs 44%
Fat 40%
About Enchiladas
Enchiladas is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Enchiladas the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Enchiladas (1 porción (180g)) has approximately 420 calories, with 16g of protein, 44g of carbs and 18g of fat.
Is Enchiladas high in protein?
Enchiladas provides 16g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Enchiladas keto-friendly?
Enchiladas has 44g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Enchiladas accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.