A serving of Corn Tortilla (1 pieza (30g)) has approximately 50 calories, with 1g of protein, 11g of carbohydrates and 0g of fat.
Corn Tortilla Nutrition Facts
Per serving
Per 100 g
Calories
50 kcal
167 kcal
Protein
1 g
3 g
Carbs
11 g
37 g
Fat
0 g
0 g
Serving: 1 pieza (30g)
Macro split
Protein 8%
Carbs 92%
Fat 0%
About Corn Tortilla
Corn Tortilla is a popular Latino dish. Calorie counts vary with portion size, ingredients and preparation, so the figures below are a reliable estimate for a standard serving.
Track Corn Tortilla the smart way
CalorIA Scan reads your plate from a photo and gives calories & macros tuned for Mexican and Latino food — where generic apps get it wrong.
A serving of Corn Tortilla (1 pieza (30g)) has approximately 50 calories, with 1g of protein, 11g of carbs and 0g of fat.
Is Corn Tortilla high in protein?
Corn Tortilla provides 1g of protein per serving, a moderate amount. Pair it with a protein side to balance the meal.
Is Corn Tortilla keto-friendly?
Corn Tortilla has 11g of carbs per serving, so it's better suited to a balanced rather than strict keto diet.
How do I track Corn Tortilla accurately?
Portions vary by cook and restaurant. Scan your plate with CalorIA Scan to get calories and macros adjusted to your exact serving — built for Mexican & Latino food.